Mashed Potatoes (Elaine)

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Servings: 1 Difficulty: Beginner
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International-style classic side-dish that brings home-style flavor to your table
Mashed Potatoes (Elaine recipe image
Mashed Potatoes (Elaine recipe image
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Mashed Potatoes (Elaine)

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 26.3

Description

This International side-dish features Potaotes, peeled and diced, Low-fat soy milk, Onion powder. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. steam potatoes over boiling water for 15 min. place in a bowl; add the soy milk and onion powder. mash until smooth. elaine

Nutrition Facts

Servings 1

Amount Per Serving
Calories 26.3kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.4g2%
Cholesterol 1.2mg1%
Sodium 24.3mg2%
Total Carbohydrate 3.2g2%
Dietary Fiber 0.1g1%
Sugars 3.0g
Protein 2.1g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, diced, elaine, international, lowfat, mashed, milk, onion, peeled, potaotes, potatoes, powder, side-dish, soy, steaming, title, vegetarian
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