Mashed Sweet Potatoes With Pecans
Description
This International side-dish features Sweet potatoes (about 2 lbs, Eggs, Barley malt syrup, Margarine or butter; melted. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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pn Salt 1 ts Cinnamon 1 c Orange juice 2 tb Honey 1/2 c Pecan halves Preheat oven to 425 deg.
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Bake sweet potatoes until tender, about 45 to 60 minutes.
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Remove and discard skin.
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Reduce oven temperature to 375 deg.
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Mash potatoes and beat in eggs, syrup, one tablespoon margarine, salt and cinnamon.
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Add enough orange juice to moisten and make fluffy.
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Spoon into a 1 1/2 quart baking dish and drizzle with honey and remaining one tablespoon margarine.
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Sprinkle with pecans and bake for 20 minutes.
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Serve warm
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 223.5kcal
- % Daily Value *
- Total Fat 8.1g13%
- Saturated Fat 2.5g13%
- Cholesterol 93.2mg32%
- Sodium 169.6mg8%
- Total Carbohydrate 32.4g11%
- Dietary Fiber 4.8g20%
- Sugars 6.6g
- Protein 5.9g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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