This classic Mexican dip tray is a crowd-pleasing favorite that brings together warm, savory refried beans with cool, creamy avocado and sour cream. Topped with melted Jack and cheddar cheeses, fresh tomatoes, jalape 195;±os, and black olives, it offers a perfect balance of textures and flavors. Ideal for potlucks, Super Bowl parties, or casual family gatherings, this vegetarian-friendly dish is easy to assemble and always disappears quickly. Serve it warm with crispy tortilla chips for a satisfying snack that feels like a meal. ItâÂÂs a reliable, comforting recipe that requires minimal cooking effort but delivers maximum flavor impact.
Mexican Dip Tray
Description
This classic Mexican dip tray is a crowd-pleasing favorite that brings together warm, savory refried beans with cool, creamy avocado and sour cream. Topped with melted Jack and cheddar cheeses, fresh tomatoes, jalape&# 195;±os, and black olives, it offers a perfect balance of textures and flavors. Ideal for potlucks, Super Bowl parties, or casual family gatherings, this vegetarian-friendly dish is easy to assemble and always disappears quickly. Serve it warm with crispy tortilla chips for a satisfying snack that feels like a meal. ItâÂÂs a reliable, comforting recipe that requires minimal cooking effort but delivers maximum flavor impact.Ingredients
Directions
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Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
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In a medium bowl, combine the refried beans with the taco seasoning and mix until well blended.
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Spread the seasoned bean mixture evenly into the bottom of a 9x13 baking dish or divide between two pie plates.
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In a separate bowl, mash the avocados and mix them thoroughly with the sour cream until smooth.
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Spread the avocado and sour cream mixture evenly over the layer of beans.
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In a small bowl, mix together the grated Jack cheese and grated cheddar cheese.
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Sprinkle half of the cheese mixture evenly over the avocado layer.
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Distribute the chopped tomatoes, jalapeños, and black olives evenly over the cheese layer.
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Sprinkle the remaining cheese mixture over the vegetables to cover the top.
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Bake in the preheated oven for 10 to 15 minutes, or until the cheese is melted and bubbly.
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Remove from the oven and let it cool for a few minutes before garnishing with sliced green onions.
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Serve warm with tortilla chips, nacho chips, or taco shells.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 301.1kcal
- % Daily Value *
- Total Fat 3.7g6%
- Saturated Fat 0.3g2%
- Cholesterol 0.0mg0%
- Sodium 2173.0mg91%
- Total Carbohydrate 62.4g21%
- Dietary Fiber 22.7g91%
- Sugars 27.5g
- Protein 15.5g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.