Mexican Salsa – Cooking For Diabetics

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Servings: 16 Difficulty: Beginner
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Mexican-style classic dip that brings home-style flavor to your table
Mexican Salsa - Cooking for Diabetics recipe image
Mexican Salsa - Cooking for Diabetics recipe image
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Mexican Salsa – Cooking For Diabetics

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 16 Calories: 99.1

Description

This Mexican dip features Tomatoes, Garlic; crushed, Onion; chopped, Worchestershire sauce, Chilie salsa. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all ingredients in a blender or food processor.
  2. Blend until smooth and creamy.
  3. Taste and adjust seasoning if needed.
  4. Serve immediately or chill before serving.

Nutrition Facts

Servings 16

Amount Per Serving
Calories 99.1kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 121.0mg6%
Total Carbohydrate 21.8g8%
Dietary Fiber 2.3g10%
Sugars 3.5g
Protein 4.1g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, broiling, chilie, chopped, cooking, crushed, diabetic, diabetics, dip, garlic, jalapena, mexican, onion, salsa, sauce, title, tomatoes, vegan, worchestershire
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