This Microwave Seafood Paella offers a speedy twist on the classic Spanish dish, perfect for busy weeknights. It combines tender short-grain rice with fresh orange roughy, juicy mussels, and sweet shrimp, all infused with the savory depth of chicken broth and bright acidity from stewed tomatoes. The addition of frozen peas and fresh thyme adds color and aromatic warmth. While traditional paella requires a wide pan and careful heat management, this version utilizes the microwave for even, hassle-free cooking. It results in a flavorful, one-pot meal that retains the essence of coastal Spain without the lengthy preparation time. Serve it hot for a satisfying dinner that feels special yet remains simple to execute.
Microwave Seafood Paella
Description
This Microwave Seafood Paella offers a speedy twist on the classic Spanish dish, perfect for busy weeknights. It combines tender short-grain rice with fresh orange roughy, juicy mussels, and sweet shrimp, all infused with the savory depth of chicken broth and bright acidity from stewed tomatoes. The addition of frozen peas and fresh thyme adds color and aromatic warmth. While traditional paella requires a wide pan and careful heat management, this version utilizes the microwave for even, hassle-free cooking. It results in a flavorful, one-pot meal that retains the essence of coastal Spain without the lengthy preparation time. Serve it hot for a satisfying dinner that feels special yet remains simple to execute.Ingredients
Directions
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Place short-grain rice, chicken broth, stewed tomatoes, thyme, salt, and pepper in a large microwave-safe bowl.
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Microwave covered on high for 10 minutes, then stir to break up any clumps.
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Add the orange roughy pieces, mussels, shrimp, and frozen peas to the bowl.
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Microwave covered for another 5-7 minutes until the seafood is cooked through and the rice has absorbed the liquid.
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Let stand for 5 minutes, then garnish with finely sliced green onions before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 354.0kcal
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 13.8mg1%
- Total Carbohydrate 78.3g27%
- Dietary Fiber 5.8g24%
- Sugars 12.6g
- Protein 8.2g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
