This American main features Onions, chopped 1/4 c Soy sauce, Cloves, minced 1 tablespoon Wine vinegar, Water 1/2 teaspoon Hot pepper sauce. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Microwave Saucy Chicken Barbecue
Description
This American main features Onions, chopped 1/4 c Soy sauce, Cloves, minced 1 tablespoon Wine vinegar, Water 1/2 teaspoon Hot pepper sauce. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Tomato Soup/Sauce -chicken,
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cut up 1/4 c Firmly packed brown sugar
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Place onions, garlic and water in a 12 x 8" microwave safe baking dish.
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Cover with vented plastic
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wrap ;
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cook on high 3 minutes or until onions are tender, stirring halfway through cooking.
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Stir in soup, soy sauce, sugar, vinegar and pepper sauce, mixing well.
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Add chicken to sauce, turning to coat.
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Place thicker pieces toward edges of dish.
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Cover with waxed paper; cook on high 24 minutes or until chicken is cooked.
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Rearrange chicken and stir sauce twice during cooking.
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Let stand 5 minutes
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 101.2kcal
- % Daily Value *
- Total Fat 2.2g4%
- Saturated Fat 1.4g7%
- Cholesterol 6.0mg2%
- Sodium 34.8mg2%
- Total Carbohydrate 18.4g7%
- Dietary Fiber 0.8g4%
- Sugars 15.1g
- Protein 2.5g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.