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This Mediterranean main features Boneless lamb shoulder, Olive oil, Onions, Chopped garlic, Oz can whole or ground. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Mid Eastern Lamb Stew
Description
This Mediterranean main features Boneless lamb shoulder, Olive oil, Onions, Chopped garlic, Oz can whole or ground. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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tomatoes 2 c Sliced mushrooms 1/2 c Dry sherry or chicken stock 1 tb Sugar 1 ts Each allspice, cinnamon and -turmeric 1 c Raisins salt and pepper parsley for
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garnish (optional) Trim excess fat from lamb.
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Cut meat into 1 inch cubes.
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Brown lamb in oil 5 min or until browned.
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Stir in onions and garlic.
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Cover and cook 3-5 min until onions are soft.
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Stir in all but salt , pepper, raisins and parsley.
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Bring to a boil, them reduce heat and simmer covered approx.
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min.
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or until reasonably tender.
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Add raisins and simmer 10-20 min more.
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Add salt pepper and parsley before serving
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1142.2kcal
- % Daily Value *
- Total Fat 82.3g127%
- Saturated Fat 32.6g163%
- Cholesterol 350.3mg117%
- Sodium 264.0mg11%
- Total Carbohydrate 5.4g2%
- Dietary Fiber 0.9g4%
- Sugars 2.1g
- Protein 91.1g183%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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