These Mideast Kabobs offer a vibrant twist on traditional grilled meat, combining tender ground lamb seasoned with aromatic cumin and fresh cherry tomatoes. The lamb is mixed with a small amount of tabbouleh for added texture and herbaceous flavor, then threaded onto skewers and broiled until the meat is perfectly pink and the tomatoes burst with sweetness. Served alongside the remaining crisp tabbouleh and a cooling yogurt sauce, this dish balances rich, savory notes with bright, fresh elements. It&# 226;ÂÂs an ideal choice for quick weeknight dinners or as an impressive, flavorful appetizer for Mediterranean-themed gatherings.
Mideast Kabobs
Description
These Mideast Kabobs offer a vibrant twist on traditional grilled meat, combining tender ground lamb seasoned with aromatic cumin and fresh cherry tomatoes. The lamb is mixed with a small amount of tabbouleh for added texture and herbaceous flavor, then threaded onto skewers and broiled until the meat is perfectly pink and the tomatoes burst with sweetness. Served alongside the remaining crisp tabbouleh and a cooling yogurt sauce, this dish balances rich, savory notes with bright, fresh elements. It&# 226;ÂÂs an ideal choice for quick weeknight dinners or as an impressive, flavorful appetizer for Mediterranean-themed gatherings.Ingredients
Directions
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Prepare the tabbouleh according to the package directions, using only water to keep the mixture loose and fresh.
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In a large bowl, combine 3/4 cup of the prepared tabbouleh, 1.5 lbs ground lamb, 2 teaspoons ground cumin, and 1/3 cup water; mix thoroughly until well blended.
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Wet your hands to prevent sticking, then shape the lamb mixture into 24 oval patties, each approximately 2 1/4 inches in diameter.
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Alternately thread the lamb ovals and 18 cherry tomatoes onto six skewers, ensuring they are evenly spaced.
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Place skewers on a broiler pan and broil 4 inches from the heat source for 6 minutes per side, or until the lamb is pink inside and the tomatoes are charred and burst.
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Serve the hot kabobs immediately with the remaining cold tabbouleh and a side of plain low-fat yogurt for dipping.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 72.2kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 1.3mg1%
- Total Carbohydrate 15.3g6%
- Dietary Fiber 2.1g9%
- Sugars 0.1g
- Protein 2.8g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For easier handling, soak wooden skewers in water for 30 minutes before threading to prevent burning.
If using metal skewers, ensure they are flat-sided for easier eating.
The yogurt sauce can be enhanced with a squeeze of lemon juice, minced garlic, or fresh mint for extra freshness.
Keep an eye on the broiler as cooking times may vary based on your oven's intensity.
