Millet-Cauliflower Soup
Description
This American soup features Oil, plus oil for sauteing, Millet, Water, Stalks; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a large pot over medium heat.
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Add Onion; chopped and cook until softened.
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Add Water, Water.
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Add Carrot; grated or chopped.
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Bring to a boil, then reduce heat and simmer until all ingredients are tender.
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Season with salt and pepper to taste.
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Serve hot.
Nutrition Facts
Servings 16
- Amount Per Serving
- Calories 290.4kcal
- % Daily Value *
- Total Fat 16.3g26%
- Saturated Fat 2.4g12%
- Cholesterol 0.0mg0%
- Sodium 108.7mg5%
- Total Carbohydrate 33.4g12%
- Dietary Fiber 7.4g30%
- Sugars 8.5g
- Protein 5.6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, blending, boiling, carrot, cauliflower, chopped, cloves, grated, head, millet, milletcauliflower, oil, onion, pepper, plus, sauteing, sautéing, simmering, soup, stalks
