Minted Pilaf

Servings: 6 Difficulty: Intermediate
International-style savory and satisfying main that brings home-style flavor to your table
Minted Pilaf recipe image

This International main features Margarine, Onion — chopped coarsely, Garlic cloves — crushed, Ground ginger, Ground cloves. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Minted Pilaf

Difficulty: Intermediate
Servings: 6 Calories: 350.8

Description

This International main features Margarine, Onion -- chopped coarsely, Garlic cloves -- crushed, Ground ginger, Ground cloves. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Strained 1/8 ts Saffron 3/4 c Fresh mint leaves -- Chopped Fine 3/4 c Fresh coriander leaves Optional 1 lg Tomato -- peeled and sliced 3/4 c Green peas, fresh preferred But frozen will do 3 Carrots chopped fine 1 c Light colored raisins 2 tb Emon juice 3 c Water 1/2 ts Salt 1 c Pine or cashew nuts Lightly toasted or deep Fried Onion strips or rings
  2. Heat the margarine and saute the onion until golden.
  3. Sitr in the garlic, ginger, cloves, cardamom, cinnamon and rice.
  4. Saute for several minutes.
  5. Add the saffron, mint, coriander if desired, tomatoe slices, peas, carrots and raisins,
  6. Stir to
  7. mix the ingredients.
  8. Add the water, lemon juice and salt.
  9. bring to a

Nutrition Facts

Servings 6


Amount Per Serving
Calories 350.8kcal
% Daily Value *
Total Fat 16.5g26%
Saturated Fat 5.2g26%
Cholesterol 2.5mg1%
Sodium 243.2mg11%
Total Carbohydrate 45.2g16%
Dietary Fiber 2.5g10%
Sugars 1.6g
Protein 6.7g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cardamom, chopped, cinnamon, cloves, coarsely, crushed, garlic, ginger, ground, international, main, margarine, minted, onion, pilaf, raw, rice, rinsed, sautéing, title
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