Mushroom & Barley Soup (Shulman)
Description
This International soup features T. butter or oil, Onion, chopped, Fresh sliced mushrooms (1/2. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Pound) 1 To 2 cloves garlic, pressed 2 tb Dry white wine 1/2 ts Dried thyme 1 1/2 c Washed barley 1/2 c Soy flakes (optional) 8 c Broth (use your favorite) x Salt and pepper to taste 2 tb Chopped fresh dill or 1 T Dried 1 To 2 T dry sherry Saute the onion in the fat until translucent.
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Add mushrooms and garlic, stirring, for 2 minutes.
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Add the wine and thyme, saute another 3 minutes.
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Add barley, stir and saute another 3 min.
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Addd the soy flakes and the broth, bring to a full boil and reduce to simmer, for 40 min.
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Season with salt and pepper, stir in sherry and dill.
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>From Fast Vegetarian Feasts by Martha Rose Shulman.
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Enjoy!
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:-)
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 408.1kcal
- % Daily Value *
- Total Fat 41.1g64%
- Saturated Fat 25.5g128%
- Cholesterol 107.5mg36%
- Sodium 331.5mg14%
- Total Carbohydrate 8.3g3%
- Dietary Fiber 2.2g9%
- Sugars 4.7g
- Protein 6.3g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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