Mustard Seed-Wheat Germ Wafers
Description
This American appetizer features Whole wheat flour, Whole mustard seeds, Salt, stick) butter or. It delivers smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Margarine, softened 1/2 c Water "This curious combination creates flavorful crackers with a unique texture. As the basis of a light meal, they go well with cream cheese and smoked fish. 350~F. 10 to 15 minutes Preheat the oven to 350~F. In the food processor or in a large bowl, combine the flour, mustard seeds, wheat germ, and salt. Cut in the butter until the mixture resembles coarse meal. Mix in enough of the water to form a dough that will hold together in a cohesive ball. Divide the dough into 2 equal portions for rolling. On a floured surface or pastry cloth, roll out into a rectangle 1/16 inch thick. With a sharp knife, cut into 2-inch squares or desired shapes. Transfer them to an ungreased baking sheet. Prick each square 2 or 3 times, with the tines of a fork. Bake for 10 to 15 minutes, or until golden brown around the edges. Cool on a rack. Yield: 55-65
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Toasted wheat germ
Nutrition Facts
Servings 65
- Amount Per Serving
- Calories 469.5kcal
- % Daily Value *
- Total Fat 15.0g24%
- Saturated Fat 8.1g41%
- Cholesterol 32.2mg11%
- Sodium 2571.1mg108%
- Total Carbohydrate 76.3g26%
- Dietary Fiber 10.6g43%
- Sugars 0.6g
- Protein 14.1g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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