Native American Hopi Blue Corn Mush “Savory Way”
Description
This American bread features Water, Blue cornmeal. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt Oil for frying Bring water to a
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boil in a saucepan,
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add salt to taste, and
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whisk in the cornmeal.
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Lower the heat and stir the cornmeal for 10 minutes or until it tastes done.
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The coarser the meal, the longer it will take.
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Pour the cooked cereal onto a cookie sheet or into a bread pan and
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set it aside to
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cool for an hour or so or until firm.
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Once it has cooled, slice it into pieces for frying.
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Fry the slices in butter or oil in a nonstick pan until lightly crisped on both sides.
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If this is to be eaten as a savory,
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sprinkle a little red chili or paprika on top just before serving.
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This is cooked like cornmeal mush, molded in a bread pan, and then sliced and fried.
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It is delicious with a clear corn flavor and odd purple-blue color.
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It's good with eggs and bacon, or with butter
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 325.8kcal
- % Daily Value *
- Total Fat 3.6g6%
- Saturated Fat 0.8g4%
- Cholesterol 0.0mg0%
- Sodium 14.4mg1%
- Total Carbohydrate 67.5g23%
- Dietary Fiber 6.6g27%
- Sugars 2.2g
- Protein 7.3g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, blue, boiling, bread, corn, cornmeal, frying, hopi, mush, native, savory, title, vegan, water, way
