Native American Lima Bean & Tomato Soup
Description
This American soup features Dried lima beans, Water, Sprig parsley, Onions, sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Soak the beans in 1 1/2 quarts water for 3 1/2 hours; drain and rinse.
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Place in large, heavy kettle,
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cover with 1 1/2 quarts water,
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add remaining ingredients and
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simmer , slowly, for 1 hour.
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Uncover and simmer for 1 additional hour.
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Serve hot
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 205.6kcal
- % Daily Value *
- Total Fat 7.6g12%
- Saturated Fat 1.9g10%
- Cholesterol 22.7mg8%
- Sodium 15231.7mg635%
- Total Carbohydrate 27.3g10%
- Dietary Fiber 13.3g54%
- Sugars 9.8g
- Protein 14.2g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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