Natural Bran Muffins

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Servings: 30 Difficulty: Intermediate
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International-style hearty and homemade bread that brings home-style flavor to your table
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Natural Bran Muffins recipe image
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Natural Bran Muffins

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 30 Calories: 85.7

Description

This International bread features Boiling water 1/3 c Canola oil, Raw bran 1/2 c Raisins or dates, Egg whites 1 1/2 c Whole wheat flour, Sugar or less 1 c Unbleached white flour, Non-fat buttermilk 2 1/2 teaspoon Baking soda. It delivers smooth, comforting richness, sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat the oven to 375 degrees.
  2. Mix raw bran and boiling water in a large bowl and set aside.
  3. Combine egg whites, sugar, buttermilk, oil and dried fruit in a medium bowl.
  4. Add to bran in the large bowl.
  5. In a medium bowl, mix the flours and baking soda.
  6. Add to bran mixture and mix until just blended.
  7. Spoon into lightly oiled or paper lined muffin tins.
  8. Bake for 15-20 minutes.
  9. Batter can be kept in refrigerator in a covered jar for several weeks and baked as needed

Nutrition Facts

Servings 30

Amount Per Serving
Calories 85.7kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.1g1%
Cholesterol 0.3mg1%
Sodium 26.3mg2%
Total Carbohydrate 7.1g3%
Dietary Fiber 0.0g0%
Sugars 7.1g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, boiling, bran, bread, buttermilk, canola, dates, egg, flour, international, less, muffins, natural, nonfat, oil, raisins, raw, soda, sugar
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