No-Wait Wheat-Oat Bread
Description
This International bread features Oatmeal, Yeast, Warm water, Sweetener, Molasses. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Warm oatmeal in a slow oven.
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In a large bowl, dissolve yeast in water & add sweetener.
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Let stand till foamy.
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Add molasses, salt & oil & stir in warmed oatmeal.
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Let stand a few minutes.
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Add wheat germ, soy grits & 9 c flour.
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Knead well, using the remaining 1 c flour as needed.
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Divide dough between 2 large bread pans.
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Bake for 15 minutes at 275F (135&# 194;°C) then increase oven temperature (177ðC) to 350F & continue to
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bake for 45 minutes to 1 hour.
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Adapted from Frances Moore Lappe, "Diet for a Small Planet"
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 2793.0kcal
- % Daily Value *
- Total Fat 27.8g43%
- Saturated Fat 4.7g24%
- Cholesterol 0.0mg0%
- Sodium 8274.1mg345%
- Total Carbohydrate 542.6g181%
- Dietary Fiber 27.7g111%
- Sugars 15.9g
- Protein 82.0g164%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, bread, flour, germ, grits, international, molasses, nowait, oatmeal, oil, salt, soy, sweetener, title, vegan, vegetable, warm, water, wheat, wheatoat