Chicken Breasts Au Citron

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Servings: 6 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Chicken Breasts Au Citron recipe image
Chicken Breasts Au Citron recipe image
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Chicken Breasts Au Citron

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 51.6

Description

This International main features Unsweetened Pineapple Juice 12 sm Chicken Breasts Halves, Salt 1/2 c Lemon Juice, Orange Juice 3 Garlic Cloves, Minced, Ground Pepper 1 teaspoon Dried Thyme. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a medium bowl
  2. combine pineapple juice, orange juice, lemon zest, lemon juice, garlic, thyme, salt and pepper;
  3. set aside.
  4. Rinse chicken and pat dry.
  5. Place 6 chicken breasts in each of 2 large heavy food storage bags.
  6. Pour 1/2 of the marinade into each bag.
  7. Press out air and seal bags.
  8. Squeeze gently rubbing the marinade into chicken.
  9. Place each bag into the refrigerator for 2-4 hours, turning and rubbing marinade into chicken several times.
  10. Remove from refrigerator 30 minutes before barbecuing.
  11. Cook about 25 minutes over medium heat until well browned on both sides.
  12. Do not overcook

Nutrition Facts

Servings 6

Amount Per Serving
Calories 51.6kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 2438.8mg102%
Total Carbohydrate 12.6g5%
Dietary Fiber 0.6g3%
Sugars 9.7g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breasts, chicken, citron, cloves, crumbled, dried, garlic, grilling, ground, halves, international, juice, lemon, main, minced, orange, pepper, pineapple, salt, teaspoon
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