Nutty Spiced Bananas

Servings: 4 Difficulty: Beginner
International-style sweet and satisfying dessert that brings home-style flavor to your table
Nutty Spiced Bananas recipe image

Nutty Spiced Bananas

Difficulty: Beginner
Servings: 4 Calories: 163.1

Description

This International dessert features Bananas, slightly underripe, Dried coconut, Brown sugar, Ground cinnamon. It delivers smooth, comforting richness, sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Juice of 1/2 orange 4 tb Rum 1 tb Butter Preheat the oven to 375 degrees. Slice the bananas and place them in a greased, ovenproof, 9 x 9inch dish. In a small bowl, mix the cashew nuts, peanuts, coconut, sugar, cinnamon, and nutmeg. Pour the orange juice and rum over the bananas, then sprinkle them with the nut and sugar mixture. Dot the top with butter. Bake in the oven for 20 to 25 minutes, until the bananas are golden and the sauce is bubbling. Serve warm with vanilla ice cream.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 163.1kcal
% Daily Value *
Total Fat 9.3g15%
Saturated Fat 3.7g19%
Cholesterol 0.0mg0%
Sodium 43891.3mg1829%
Total Carbohydrate 18.8g7%
Dietary Fiber 2.0g8%
Sugars 15.9g
Protein 3.3g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bananas, brown, cinnamon, coconut, dessert, dried, freshly, grated, ground, international, nutmeg, nutty, slightly, spiced, sugar, title, underripe, vegan
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