Oatmeal Bran Bread
Description
This International bread features Oatmeal, Water, Light or dark molasses, Vegetable oil, Salt. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cook the oatmeal according to directions in 2 c water.
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Add the molasses oil and salt.
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Cool to lukewarm.
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dissolve the yeast in the warm water and add to the oatmeal mixture.
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stir in the bran, soy flour, and wheat germ.
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Beat in the whole wheat flour, adding a little at a time, until the dough is stiff.
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Knead the dough on a floured surface until itis smooth and elastic.
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Cover with a damp towl and let rise in a warm place in a lightly oiled bowl until doubles in bulk.
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Punch down and knead again until smooth and elastic.
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Divide the dough into two loaves.
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Shape and put into lightly oiled bread pans .
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Let rise until doubled.
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Bake in a 375 degree oven about 40 minutes, or until brown and sounds hollow when tapped on top.
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Remove from pan immediately and cool on wire rack.
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Food energy per slice (1/15 of 1 loaf): ories
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 1318.7kcal
- % Daily Value *
- Total Fat 17.8g28%
- Saturated Fat 2.8g14%
- Cholesterol 0.0mg0%
- Sodium 2586.2mg108%
- Total Carbohydrate 231.8g78%
- Dietary Fiber 29.3g118%
- Sugars 14.7g
- Protein 41.4g83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
110115, active, baking, bran, bread, dark, dry, flour, germ, international, light, low-cal, molasses, oatmeal, oil, salt, soy, tbsp, title, vegan
