Omelet
Description
This Mediterranean breakfast features Eggs, Salt. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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x Freshly ground black pepper 1 tb Olive oil 1.
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Heat the broiler.
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In a small bowl, using a fork, lightly beat the eggs, salt and pepper.
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In an 8-inch nonstick, oven-proof skillet,
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heat the oil over a medium-high flame until hot (a drop of water will sizzle).
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Swirl the pan to coat the bottom and sides in hot oil.
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Pour in the egg mixture.
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Let it cook about 30 seconds.
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The edges will puff and bubble slightly and just begin to set.
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Hold the skillet handle with one hand, a wooden spoon with the other.
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Make "figure eights" with the spoon, starting at twelve o'clock, then three o'clock, etc., pushing the cooked edges toward the center and letting the uncooked egg run to the sides.
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Keep the eggs moving until the bottom is set and the top is slightly moist.
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Place the skillet under the broiler 30 seconds to 1 minute, until the eggs are puffed and cooked to your liking.
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Slide half the omelet onto a plate and invert the pan to fold over for the remaining half.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 77.5kcal
- % Daily Value *
- Total Fat 5.5g9%
- Saturated Fat 1.6g8%
- Cholesterol 186.5mg63%
- Sodium 671.4mg28%
- Total Carbohydrate 0.6g1%
- Dietary Fiber 0.0g0%
- Sugars 0.6g
- Protein 6.5g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, breakfast, broiling, eggs, mediterranean, omelet, salt, title, vegan, homemade
