One Egg Omelet

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Servings: 1 Difficulty: Advanced
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International-style morning-perfect breakfast that brings home-style flavor to your table
One Egg Omelet recipe image
One Egg Omelet recipe image
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One Egg Omelet

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 1 Calories: 7.8

Description

This International breakfast features Butter, margarine or bacon. It delivers smooth, comforting richness. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Fat 1 lg Egg,at room temperature Pinch of salt 2 ts Cold water Salt and black pepper
  2. Place a 10" non stick skillet containing the bacon fat over medium
  3. heat until the fat is sizzling hot,but not browned.
  4. Meanwhile,separate the egg.
  5. Place the white on a sturdy dinner plate and the yolk in a small bowl.
  6. Beat the egg white with a pinch of salt on the plate,using a flat wire
  7. whisk ,until soft peaks
  8. form .
  9. Add cold water to the egg yolk in the bowl.
  10. Beat it vigorously with a fork.
  11. Pour the beaten egg yolk over the beaten egg whites on the plate and
  12. fold the two together,using the
  13. whisk .
  14. Pour the egg mixture into the heated skillet containing the sizzlin.
  15. Cook the egg in one piece over medium
  16. heat ,tilting the pan or lifting the edges of the egg to
  17. allow the uncooked egg to
  18. spread over the pan.
  19. Do not over
  20. cook and turn the
  21. heat down,if the skillet is holding too much
  22. heat .Turn the egg once with a spatula.
  23. Season to taste with salt and black pepper.The omelet cooks very quickly, in a minute or so.
  24. Serve at once to one person.
  25. make an egg sandwich,
  26. place the one egg omelet between two slices of homemade bread with or without butter,toasted or not toasted.
  27. For a luncheon sandwich,
  28. add a leaf of lettuce,along with a bit of chopped green onion,a few chopped raw or lightly sauteed mushrooms,sprinkling of lemon pepper and some alfalfa sprouts.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 7.8kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 12.8mg1%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bacon, breakfast, butter,margarine, egg, eggs, international, omelet, one, sautéing, title
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