Onion “Bloom” – Weight Watchers Magazine

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Servings: 1 Difficulty: Beginner
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International-style light and flavorful appetizer that brings home-style flavor to your table
Onion "Bloom" - Weight Watchers Magazine recipe image
Onion "Bloom" - Weight Watchers Magazine recipe image
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Onion “Bloom” – Weight Watchers Magazine

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 26.4

Description

This International appetizer features Super-sweet onion; * see not, Vegetable oil, Cornflake crumbs. It delivers aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Pinch ground red pepper Pinch seasoned salt 1 Egg whitedip1/2 c Nonfat sour cream 2 ts Reduced-calorie mayonnaise 1 Prepared horseradish 1/2 sm Garlic clove; finely minced

Nutrition Facts

Servings 1

Amount Per Serving
Calories 26.4kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 1.9mg1%
Total Carbohydrate 3.5g2%
Dietary Fiber 0.6g3%
Sugars 1.2g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, baking, bloom, cornflake, crumbs, international, magazine, microwave, not, oil, onion, see, supersweet, title, vegan, vegetable, watchers, weight
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