Orange Lake Amandine
Description
This International main features Almonds, slivered; blanched, Butter (or marg.) ; melted, Bass (or trout) fillets. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt; to taste Pepper; to taste Thyme leaves; to taste Milk Flour, all-purpose 1/2 c Vegetable oil 2 ts Parsley; chopped Lemon wedges; opt.
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Saute almonds in butter until golden brown; set aside.
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Sprinkle fillets with salt, pepper, and thyme; dip in milk, and dredge in flour.
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Fry fillets in hot oil over medium heat until golden brown on both sides.
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Drain on paper towels.
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Remove to serving dish; sprinkle with almonds and parsley.
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Garnish with lemon wedges, if desired.
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Nancy Coleman
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 281.2kcal
- % Daily Value *
- Total Fat 27.1g42%
- Saturated Fat 8.8g45%
- Cholesterol 32.2mg11%
- Sodium 96.5mg5%
- Total Carbohydrate 6.5g3%
- Dietary Fiber 3.8g16%
- Sugars 1.3g
- Protein 6.5g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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