Oriental Ginger Chicken

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Servings: 4 Difficulty: Intermediate
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A quick and flavorful stir-fry featuring tender chicken, fresh ginger, and savory soy sauce served over fluffy rice.
Oriental Ginger Chicken recipe image
Oriental Ginger Chicken recipe image
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Oriental Ginger Chicken

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 299.3

Description

This Oriental Ginger Chicken is a vibrant, weeknight-friendly dish that delivers bold Asian-inspired flavors in under 40 minutes. The chicken breast is marinated in a zesty blend of soy sauce, dry sherry, and fresh ginger before being stir-fried to golden perfection. It is served alongside a hearty mix of quick-cooking rice and tender-crisp vegetables, including water chestnuts for a delightful crunch. The balance of salty, sweet, and aromatic ginger creates a satisfying meal that feels restaurant-quality yet simple to prepare at home. Perfect for busy evenings or when you crave something savory and comforting without the fuss.

Ingredients

Directions

  1. Trim skin and bones from chicken breasts and cut into 2-inch long strips.
  2. In a 1-quart bowl, combine soy sauce, dry sherry, minced garlic, chopped green onion, brown sugar, and 1 teaspoon of the minced ginger.
  3. Add chicken strips to the marinade and stir until well coated. Let sit for 10 minutes.
  4. Heat vegetable oil in a large skillet over medium-high heat.
  5. Add marinated chicken to the skillet and stir-fry until cooked through and golden brown, about 5-7 minutes.
  6. Meanwhile, in a 2-quart saucepan, combine the mixed vegetables with their liquid, drained water chestnuts, and the remaining 1 teaspoon of ginger.
  7. Bring the vegetable mixture to a boil over medium heat.
  8. Stir in the quick-cooking rice, remove from heat, cover, and let stand for 5 minutes until rice is tender.
  9. Serve the stir-fried chicken over the rice and vegetable mixture.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 299.3kcal
% Daily Value *
Total Fat 11.7g18%
Saturated Fat 3.1g16%
Cholesterol 139.2mg47%
Sodium 128.8mg6%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 45.2g91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Ensure chicken is fully cooked before serving. Internal temperature should reach 165&# 194;°F (74ðC).

For a gluten-free version, substitute regular soy sauce with tamari.

You can substitute mixed vegetables with a combination of broccoli, carrots, and snap peas for added freshness.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or skillet.

If you prefer less liquid in the rice mixture, drain some of the liquid from the canned vegetables before adding them to the saucepan.

Keywords: chicken, ginger, stir-fry, soy sauce, asian, quick dinner, rice, water chestnuts, healthy, easy, weeknight meal, marinated chicken, sherry, garlic, vegetables, main course, oriental, flavorful, simple, home cooking
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