Oven-Baked Beef And Beans
Description
This oven-baked beef and beans recipe is a comforting classic featuring tender beef stew meat and plump navy beans. The dish simmers in a rich sauce of tomato, mustard, and aromatic spices, enhanced by the smoky depth of bacon grease. Perfect for chilly evenings or meal prep, it offers a satisfying texture and deep flavor profile that rewards patience with incredibly tender results.Ingredients
Directions
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Sort through the navy beans to remove any debris, then rinse thoroughly under cold water.
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In a large pot, combine the rinsed beans and 6 cups of water. Bring to a boil over high heat.
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Once boiling, reduce heat and simmer for 2 minutes.
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Remove the pot from heat, cover, and let the beans stand for at least 1 hour to soften.
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While beans soak, trim excess fat from the beef stew meat and cut into 1-inch cubes.
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In a plastic bag, combine flour, salt, and black pepper. Add beef cubes and shake vigorously until evenly coated.
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In a large Dutch oven or heavy skillet, heat bacon grease over medium-high heat. Brown the coated beef cubes in batches, ensuring a good sear on all sides. Drain off excess fat, leaving about 1 tablespoon in the pot.
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Drain the soaked beans, reserving exactly 2 cups of the soaking liquid.
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To the pot with the beef, add the drained beans, reserved bean liquid, tomato sauce, chopped onions, minced garlic, mustard, chili powder, basil, and bay leaves. Stir well to combine.
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Cover the pot tightly with a lid and place in a preheated 325-degree Fahrenheit oven.
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Bake for 2 to 2.5 hours, or until the beef is tender and the beans are cooked through.
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Remove from oven, discard bay leaves, and let rest for 10 minutes before serving.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 915kcal
- % Daily Value *
- Total Fat 45.5g70%
- Saturated Fat 16.8g85%
- Cholesterol 177mg59%
- Sodium 1250mg53%
- Total Carbohydrate 57.7g20%
- Dietary Fiber 17.6g71%
- Sugars 10.5g
- Protein 70.4g141%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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