Palouse Soup Mix
Description
This Palouse Soup Mix is a rustic, pantry-friendly blend that delivers deep, earthy flavors with every spoonful. Combining protein-rich green split peas and lentils with chewy pearl barley, this mix creates a thick, satisfying soup that warms the soul. It is perfect for chilly evenings, holiday gatherings, or as a wholesome base for meal prep. The addition of dried celery, parsley, and thyme ensures a robust aroma without needing fresh herbs on hand. Simply combine the dry ingredients, store in an airtight container, and simmer with water or stock when ready. Its an easy, customizable recipe that brings a touch of home-style comfort to any table, whether served as a starter or a main course.Ingredients
Directions
-
In a large bowl, combine the green split peas, lentils, pearl barley, macaroni or brown rice, celery flakes, parsley flakes, thyme, and white pepper.
-
Stir the dry ingredients thoroughly until evenly mixed.
-
Transfer the mixture to an airtight jar or container for storage.
-
When ready to cook, stir the mix well, then combine 1 cup of the soup mix with the water or seasoned stock in a large pot.
-
Add the cooked chopped meat if using.
-
Bring the mixture to a boil over medium-high heat.
-
Reduce heat to low, cover the pot, and simmer gently for 45 to 50 minutes, or until the peas and lentils are tender.
-
Taste and add the salt if desired before serving.
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 121.5kcal
- % Daily Value *
- Total Fat 0.6g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 7.5mg1%
- Total Carbohydrate 21.0g8%
- Dietary Fiber 8.6g35%
- Sugars 8.6g
- Protein 8.1g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
soup mix, split peas, lentils, pearl barley, vegan soup, vegetarian, winter comfort food, pantry staples, homemade gift, hearty soup, vegetarian meal, easy dinner
