Chicken Recipe

Servings: 4 servings Difficulty: Intermediate
Golden-brown chicken thighs paired with sweet, charred corn for a comforting weeknight meal.
Chicken Recipe recipe image

Chicken Recipe

Difficulty: Intermediate
Servings: 4 servings Calories: 280.1

Description

This simple yet flavorful dish highlights the natural richness of boneless, skinless chicken thighs, which are pan-seared to golden perfection. The addition of fresh corn on the cob provides a sweet, smoky contrast that balances the savory protein. Using just a touch of canola oil ensures the chicken stays moist while developing a delicious crust. This recipe is incredibly versatile and comes together quickly, making it an ideal choice for busy weeknights or casual family gatherings. The combination of tender chicken and crisp-tender corn creates a satisfying texture and flavor profile that appeals to all ages. It is a wholesome, home-style meal that relies on quality ingredients rather than complex techniques. Serve it hot from the pan for the best experience.

Ingredients

Directions

  1. Pat the boneless, skinless chicken thighs dry with paper towels and season generously with salt and pepper.
  2. Heat the canola oil in a large skillet over medium-high heat until shimmering.
  3. Add the chicken thighs to the skillet in a single layer, ensuring they are not crowded.
  4. Cook the chicken for 5-7 minutes per side, or until golden brown and cooked through to an internal temperature of 165&# 194;°F.
  5. Remove the chicken from the pan and set aside on a plate, keeping the pan juices.
  6. If using whole corn, husk and clean the corn ears. If using cut corn, rinse and drain.
  7. Place the corn in the same skillet used for the chicken. Cook for 2-3 minutes, turning occasionally, to char slightly and absorb the chicken flavors.
  8. Return the chicken to the pan briefly to warm through if desired, then serve immediately alongside the corn.

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 280.1kcal
% Daily Value *
Total Fat 6.7g11%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 45.0mg2%
Total Carbohydrate 57.0g19%
Dietary Fiber 7.2g29%
Sugars 9.6g
Protein 10.2g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, corn, dinner, easy, family, healthy, main, meal, pan-seared, quick, simple, weeknight
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