Party Pate
Description
This Mediterranean appetizer features Pinto beans, soaked 7/8 c Hot water, Water 1/2 c Chopped onion, Bay leaf 1 tablespoon Olive oil, Garlic cloves. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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mashed -- 1 c hot water 1 ts Salt 2 tb Mirin sauce 1 ts Marjoram 1 tb Soy sauce 1 ts Oregano 1/4 ts Black pepper 1 c TVP granules or flakes 1 ts Mace 1 tb Ketchup
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Combine beans, water, bay leaf & garlic in a large pot.
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Bring to a boil & cook for 70 to 80 minutes till tender.
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Remove bay leaf & drain beans.
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Stir in salt, marjoram & oregano.
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Combine TVP, hot water & ketchup.
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Set aside.
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Saute onion in olive oil till soft.
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When mushrooms have soaked for 15 minutes, remove & slice into 1 inch strips about 14 inch wide.
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Set aside.
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Combine beans, onion & TVP mixture in a food processor along with mirin, soy sauce, pepper & mace.
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Blend till smooth.
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Fold in the mushroom strips.
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Pack mixture into a lightly oiled 1-quart mold.
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Cover with foil, place in a pan of hot water & bake at 350F (177ðC) for 1 hour.
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Remove from oven.
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Place a plate on top of pate & weight down till the pate becomes firm.
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Let cool in the fridge.
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Turn out onto a plate to serve.
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Serve as a spread on thin slices of melba toast or crackers.
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"Vegetarian Times" February, 1992
Nutrition Facts
Servings 28
- Amount Per Serving
- Calories 350.3kcal
- % Daily Value *
- Total Fat 3.0g5%
- Saturated Fat 0.5g3%
- Cholesterol 0.0mg0%
- Sodium 28.5mg2%
- Total Carbohydrate 76.2g26%
- Dietary Fiber 14.5g58%
- Sugars 1.9g
- Protein 15.3g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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