Party Nibbles: White Bean Spread

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Servings: 2 Difficulty: Intermediate
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Mediterranean-style light and flavorful appetizer that brings home-style flavor to your table
Party Nibbles: White Bean Spread recipe image
Party Nibbles: White Bean Spread recipe image
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Party Nibbles: White Bean Spread

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 1025.8

Description

This Mediterranean appetizer features Olive oil, Garlic cloves, minced, Ground coriander, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. drained and rinsed 1/4 c Lemon juice 1 tb Tahini 1/2 ts Ground cumin 1/2 ts Hot pepper sauce 3 tb Fresh coriander, chopped
  2. Serve this
  3. spread with vegetables, or rice or water crackers, in addition to the pita triangles, if desired
  4. Stir together 2 tb of the olive oil, 1 minced garlic clove, 1/4 ts of the ground coriander and a pinch of salt and pepper.
  5. Cut pitas into 6 rounds; cut into triangles.
  6. Place triangles on baking sheet; brush with olive oil mixture.
  7. Bake in 350F 180C oven for 8-10 minutes or until crisp.
  8. meanwhile, in food processor, pure kidney beans and remaining olive oil, garlic, ground coriander, salt and pepper, along with lemon juice, tahini, ground cumin and hot pepper sauce.
  9. Stir in fresh coriander.
  10. (Can be covered and refrigerated for up to 2 days.) Serve with pita crisps.
  11. author: Daphna Rabinovitch - Test Kitchen Manager

Nutrition Facts

Servings 2

Amount Per Serving
Calories 1025.8kcal
% Daily Value *
Total Fat 24.5g38%
Saturated Fat 3.7g19%
Cholesterol 0.0mg0%
Sodium 2699.5mg113%
Total Carbohydrate 154.1g52%
Dietary Fiber 33.8g136%
Sugars 13.2g
Protein 50.7g102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, baking, bean, beans, blending, breads, canned, cloves, coriander, garlic, ground, kidney, mediterranean, minced, nibbles, oil, olive, party, pepper, salt
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