Pasta With Shell Beans & Greens

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Servings: 4 Difficulty: Beginner
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A rustic, earthy pasta dish combining tender shell beans with fresh greens for a comforting meal.
Pasta With Shell Beans & Greens recipe image

This hearty pasta dish celebrates the earthy sweetness of shell beans and the vibrant freshness of seasonal greens. It’s a perfect weeknight dinner that feels both comforting and nutritious. The beans provide a satisfying texture, while the greens wilt down beautifully into the sauce. Simple ingredients come together to create a flavorful, wholesome meal that is easy to prepare. Ideal for vegetarian or vegan diets, this recipe is quick to make and leaves you feeling full and satisfied.

Pasta With Shell Beans & Greens recipe image
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Pasta With Shell Beans & Greens

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 52.2

Description

This hearty pasta dish celebrates the earthy sweetness of shell beans and the vibrant freshness of seasonal greens. It&# 226;ÂÂs a perfect weeknight dinner that feels both comforting and nutritious. The beans provide a satisfying texture, while the greens wilt down beautifully into the sauce. Simple ingredients come together to create a flavorful, wholesome meal that is easy to prepare. Ideal for vegetarian or vegan diets, this recipe is quick to make and leaves you feeling full and satisfied.

Ingredients

Directions

  1. Bring a large pot of salted water to a boil and cook pasta according to package instructions until al dente.
  2. Drain the pasta, reserving approximately 1 cup of the starchy cooking water.
  3. In a large skillet, sauté the shell beans and greens until the greens are wilted and beans are heated through.
  4. Toss the drained pasta with the bean and green mixture, adding reserved pasta water as needed to create a silky sauce.
  5. Season with salt and pepper to taste, then serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 52.2kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.3mg1%
Total Carbohydrate 13.6g5%
Dietary Fiber 5.2g21%
Sugars 4.5g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: pasta, shell beans, greens, vegetarian, vegan, italian, beans, healthy, weeknight dinner, easy recipe, comfort food, plant-based, simple, meal prep, spinach, kale
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