This dish, inspired by the Hyderabadi Hara Subzi tradition, is a celebration of fresh green vegetables and aromatic spices. It features a colorful mix of green beans, peas, and onions cooked in a fragrant blend of curry leaves, ginger, and crushed garlic. The addition of shredded coconut adds a subtle sweetness and creamy texture that balances the heat from fresh green chilies. Ground coriander and cumin provide an earthy backbone to the flavor profile. ItâÂÂs a quick, satisfying side or main that pairs perfectly with rice or flatbread. Ideal for weeknight dinners, it brings the complex, rich flavors of South Indian cuisine to your table in under an hour.
Chicken Recipe
Description
This dish, inspired by the Hyderabadi Hara Subzi tradition, is a celebration of fresh green vegetables and aromatic spices. It features a colorful mix of green beans, peas, and onions cooked in a fragrant blend of curry leaves, ginger, and crushed garlic. The addition of shredded coconut adds a subtle sweetness and creamy texture that balances the heat from fresh green chilies. Ground coriander and cumin provide an earthy backbone to the flavor profile. ItâÂÂs a quick, satisfying side or main that pairs perfectly with rice or flatbread. Ideal for weeknight dinners, it brings the complex, rich flavors of South Indian cuisine to your table in under an hour.Ingredients
Directions
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Heat the oil in a large skillet or wok over medium-high heat.
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Add the curry leaves, shallots, and red onion, and sauté until the onions begin to soften and turn translucent, about 3-4 minutes.
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Stir in the crushed garlic, green chilies, ground coriander, ground cumin, and salt. Cook for another minute until fragrant.
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Add the green beans and green peas to the pan. Toss to coat with the spices and oil.
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Pour in the water and shredded coconut. Bring to a simmer.
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Cover and cook for 8-10 minutes, or until the vegetables are tender-crisp and most of the liquid has evaporated.
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Remove from heat. Stir in the fresh minced coriander leaves.
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Taste and adjust salt if necessary. Serve warm.
Nutrition Facts
Servings 12 servings
- Amount Per Serving
- Calories 10577.9kcal
- % Daily Value *
- Total Fat 573.2g882%
- Saturated Fat 75.3g377%
- Cholesterol 0.0mg0%
- Sodium 5981.8mg250%
- Total Carbohydrate 1982.4g661%
- Dietary Fiber 1406.9g5628%
- Sugars 10.4g
- Protein 411.6g824%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
