Pecan Catfish & Sweet Potato Chips

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Pecan Catfish & Sweet Potato Chips recipe image
Pecan Catfish & Sweet Potato Chips recipe image
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Pecan Catfish & Sweet Potato Chips

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 620.8

Description

This International main features Catfish fillets, Brown mustard, Honey, Pecans, Seasoned bread crumbs. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Peanut oil Orange wedges Here is a fish recipe that uses both the sauteeing technique and the pecans, to a completely different effect.
  2. Cut catfish into 1/2x2" fingers.
  3. Brush with brown mustard and honey.
  4. Dredge in a mixture of pecans ground with seasoned bread crumbs and set aside.
  5. Saute potato in peanut oil until crisp and brown and drain on paper towels.
  6. Add oil to pan amd saute fish until it flakes to the touch.
  7. minutes per side.
  8. Serve fish with the chips and orange wedges

Nutrition Facts

Servings 4

Amount Per Serving
Calories 620.8kcal
% Daily Value *
Total Fat 35.9g56%
Saturated Fat 5.3g27%
Cholesterol 141.3mg48%
Sodium 343.9mg15%
Total Carbohydrate 41.1g14%
Dietary Fiber 8.0g32%
Sugars 7.5g
Protein 37.0g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, bread, brown, catfish, chips, crumbs, fillets, fish, honey, international, main, mustard, pecan, pecans, potato, potatoes, sautéing, seasoned, sliced, sweet
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