Pecan Chicken Divan
Description
This classic comfort food dish transforms simple ingredients into a rich, satisfying meal. Tender chicken breasts and vibrant steamed broccoli are nestled in a savory, creamy sauce, then topped with a golden-brown crust of buttery crushed pecans. The combination of earthy mushrooms, sharp onion, and the sweet crunch of nuts creates a complex flavor profile that is both hearty and elegant. Perfect for a cozy weeknight dinner or a special family gathering, this baked casserole is easier than it looks.Ingredients
Directions
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Preheat oven to 375°F (190°C).
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Prepare the rice mixture according to the package instructions, omitting the provided seasoning packet. Set aside.
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In a 2-quart flameproof casserole dish, heat 1 tablespoon of vegetable oil over medium-high heat.
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Add sliced mushrooms, chopped onion, and coarsely chopped red pepper to the casserole. Cook for about 3 minutes until vegetables are crisp-tender.
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Stir in chicken broth, 1/2 cup water, dried thyme, salt, and pepper. Bring the mixture to a boil.
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Stir in the prepared rice mixture (without the seasoning packet) and remove from heat.
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Cover the casserole and bake for 15 minutes.
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While the rice cooks, prepare the chicken coating. In one shallow dish, combine finely chopped pecans and flour. In a second shallow dish, pour the milk.
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Dip each boneless, skinless chicken breast into the milk, then coat completely in the pecan-flour mixture, gently shaking off any excess.
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In a 12-inch skillet, heat the remaining 2 tablespoons of vegetable oil over medium-high heat.
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Add the coated chicken breasts to the skillet and cook for 2 to 3 minutes on each side until browned.
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Remove the casserole from the oven and uncover. Arrange the browned chicken breasts on top of the rice mixture.
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Return the casserole to the oven and bake uncovered for 10 to 15 minutes, or until the rice is tender and the chicken is cooked through.
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Arrange steamed broccoli florets over the rice and chicken to serve.
Nutrition Facts
Servings 2 cups
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 6g30%
- Cholesterol 145mg49%
- Sodium 137mg6%
- Total Carbohydrate 5g2%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 45g90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.