Phoenix And Dragon

Servings: 4 Difficulty: Advanced
Vietnamese-style warm and comforting soup that brings home-style flavor to your table
Phoenix and Dragon recipe image

Phoenix And Dragon

Difficulty: Advanced
Servings: 4 Calories: 206.9

Description

This Vietnamese soup features Smithfield ham (thin, Chicken breast. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. boned and butterflied 4 Pieces fresh caul fat 1/4 c Water chestnut powder -=OR=- Flour OR Cornstarch 4 c Peanut oil; for deep-fryingVEGETABLE SAUCE2 tb Peanut oil 2 Whole garlic cloves; crushed 2 sl Fresh ginger root 4 Fresh water chestnuts - peeled & sliced lengthwise 1/2 c Bamboo shoots - sliced lengthwise 4 Whole scallions -
  2. cut in 3-in pieces 1 tb Light soy sauce 1 tb Chinese rice wine -=OR=- Dry Sherry 1/2 c Chicken broth 1 ts Cornstarch; dissolved in 1 tb Chicken broth; (cold) LAY 2 SLICES OF HAM on 1 side of the butterflied breast.
  3. Refold the breast, enclosing the ham.
  4. Lay the breast on a sheet of caul fat.
  5. Roll up tight.
  6. The caul is sticky, so it needs nothing to seal it.
  7. Dust the surface with water chestnut powder, flour or cornstarch.
  8. Shake off the excess.
  9. Heat the oil in a wok to 350F (177&# 194;°C) (moderate).
  10. Slide the chicken breasts into the oil, 1 by 1.
  11. When they have browned (about 5 minutes), remove 1 from the oil and press it.
  12. If it feels mushy, it needs more cooking.
  13. Remove and drain the chicken.
  14. Slice the chicken, crosswise diagonally, into 1/2-inch pieces.
  15. VEGETABLE SAUCE: Heat the oil in a wok and flavor with garlic and ginger.
  16. Remove the garlic and ginger and add the water chestnuts, bamboo shoots and scallions to the wok.
  17. Stir-fry for 30 seconds, then add soy sauce, wine or sherry, and chicken broth.
  18. When the liquid boils, stir in the dissolved cornstarch to thicken the sauce.
  19. Spread the sauce on a platter as a bed for the sliced chicken breast

Nutrition Facts

Servings 4


Amount Per Serving
Calories 206.9kcal
% Daily Value *
Total Fat 5.0g8%
Saturated Fat 1.6g8%
Cholesterol 79.9mg27%
Sodium 1333.8mg56%
Total Carbohydrate 1.1g1%
Dietary Fiber 0.0g0%
Sugars 1.1g
Protein 36.6g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, breast, chicken, dragon, frying, ham, phoenix, smithfield, soup, stir frying, thin, title, vietnamese
Recipe Card powered by WP Delicious