Pickled Three-Bean Salad

chefs-mate chefs-mate 0 Comments
Servings: 5 Difficulty: Advanced
Jump To Recipe Print Recipe
International-style fresh and vibrant salad that brings home-style flavor to your table
Pickled Three-Bean Salad recipe image
Pickled Three-Bean Salad recipe image
Print Recipe

Pickled Three-Bean Salad

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 5 Calories: 18.0

Description

This International salad features Green or yellow beans. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. cut and blanched; - prepared as below) 1 1/2 c Canned red kidney beans -(drained) 1 c Canned garbanzo beans -(drained) 1/2 c Thinly sliced onion 1/2 c Thinly sliced celery 1/2 c Sliced green peppers 1/2 c White vinegar (5 percent) 1/4 c Bottled lemon juice 3/4 c Sugar 1/4 c Oil 1/2 ts Canning or pickling salt 1 1/4 c Water
  2. Wash and snap off ends of fresh beans.
  3. Cut or snap into 1- to 2-inch pieces.
  4. Blanch 3 minutes and cool immediately.
  5. Rinse kidney beans with tap water and drain again.
  6. Prepare and measure all other vegetables.
  7. Combine vinegar, lemon juice, sugar, and water and bring to a boil.
  8. Remove from heat.
  9. Add oil and salt and mix well.
  10. Add beans, onions, celery, and green pepper to solution and bring to a simmer.
  11. Marinate 12 to 14 hours in refrigerator, then heat entire mixture to a boil.
  12. Fill clean jars with solids.
  13. Add hot liquid, leaving 1/2-inch headspace.
  14. Adjust lids and process according to the recommendations in Table 1.
  15. Table 1.
  16. Recommended process time for Pickled Three-Bean Salad in a boiling water canner.
  17. Style of Pack: Hot.
  18. Jar Size: Half-pints or Pints.
  19. Process Time at Altitudes of 0 - 1,000 ft: 15 min.
  20. ,001 - 6,000 ft: 20 min.
  21. Above 6,000 ft: 25 min.
  22. ====================================================

Nutrition Facts

Servings 5

Amount Per Serving
Calories 18.0kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3.6mg1%
Total Carbohydrate 4.1g2%
Dietary Fiber 1.8g8%
Sugars 2.2g
Protein 0.8g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, boiling, green, international, pickled, salad, simmering, threebean, title, vegan, vegetables, yellow
Recipe Card powered by WP Delicious