Chicken Rub
Description
This Italian main features To 10-oz. skinless, boneless chicken, Tbsp. dried Italian seasoning, crushed, &# 226;ÂÂ4 teaspoon. salt. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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CALORIE-SMART RECIPES Pineapple Pesto Chicken Wraps PREP 15 MINUTES COOK 25 MINUTES Nonstick cooking spray
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 590.0kcal
- % Daily Value *
- Total Fat 25.0g39%
- Saturated Fat 5.7g29%
- Cholesterol 6.6mg3%
- Sodium 1205.0mg51%
- Total Carbohydrate 69.7g24%
- Dietary Fiber 6.4g26%
- Sugars 7.3g
- Protein 15.3g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
10oz, 2inch, black, boneless, cheese, chicken, chunks, cloves, crushed, drained, dried, garlic, italian, juicepack, lowcarb, main, minced, oil, packed, parmesan
