Chicken Rub

Servings: 1 serving Difficulty: Beginner
Italian-style savory and satisfying main that brings home-style flavor to your table
Chicken Rub recipe image

Chicken Rub

Difficulty: Beginner
Servings: 1 serving Calories: 220.5

Description

This Italian main features Minced garlic clove, C. cooked, drained garbanzos (1 can, C. chopped onions, Tbsp. CHICKEN STYLE SEASONING (68. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. chopped fresh parsley

Nutrition Facts

Servings 1 serving


Amount Per Serving
Calories 220.5kcal
% Daily Value *
Total Fat 2.0g4%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 569.2mg24%
Total Carbohydrate 42.7g15%
Dietary Fiber 3.5g15%
Sugars 2.4g
Protein 8.2g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, chopped, clove, cooked, drained, dried, dry, finely, garbanzos, garlic, grain, italian, main, minced, onions, parsley, pasta, rub, seasoning, style
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