This nostalgic Chicken Salad Mold is a light, protein-rich dish that feels elegant yet simple. The clear gelatin base, infused with hot chicken broth and a splash of lemon juice, sets into a delicate, refreshing matrix. Inside, you&# 226;ÂÂll find tender diced chicken, crunchy celery, and savory black olives, all bound together without heavy dressings. ItâÂÂs perfect for cool summer picnics, holiday appetizers, or a low-carb lunch. The texture is smooth and satisfying, with a bright, zesty flavor profile that stands alone or pairs beautifully with a side of low-fat mayonnaise for dipping. ItâÂÂs an easy, make-ahead recipe that looks impressive on any table.
Chicken Salad Mold
Description
This nostalgic Chicken Salad Mold is a light, protein-rich dish that feels elegant yet simple. The clear gelatin base, infused with hot chicken broth and a splash of lemon juice, sets into a delicate, refreshing matrix. Inside, you&# 226;ÂÂll find tender diced chicken, crunchy celery, and savory black olives, all bound together without heavy dressings. ItâÂÂs perfect for cool summer picnics, holiday appetizers, or a low-carb lunch. The texture is smooth and satisfying, with a bright, zesty flavor profile that stands alone or pairs beautifully with a side of low-fat mayonnaise for dipping. ItâÂÂs an easy, make-ahead recipe that looks impressive on any table.Ingredients
Directions
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Sprinkle the granulated gelatin over the cold water in a small bowl and let it soak for 5 minutes to soften.
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In a saucepan, bring the hot chicken broth to a simmer, then stir in the softened gelatin mixture until completely dissolved.
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Remove from heat and stir in the lemon juice.
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Refrigerate the broth mixture until it reaches the consistency of unbeaten egg whites (soft ball stage), about 20-30 minutes.
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Gently fold in the diced chicken, celery, black olives, green onions, and pimientos.
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Pour the mixture into a 4-cup ring mold, a loaf pan, or individual serving molds.
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Cover with plastic wrap and refrigerate for at least 3 hours, or until firmly set.
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To unmold, dip the bottom of the mold briefly in warm water, then invert onto a serving plate.
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If using a loaf pan, slice into 5 thick slices. If using a ring mold, serve as is.
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Top each serving with a teaspoon of low-fat mayonnaise or serve mayonnaise on the side for dipping.
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 548.4kcal
- % Daily Value *
- Total Fat 27.1g42%
- Saturated Fat 7.4g37%
- Cholesterol 200.2mg67%
- Sodium 192.7mg9%
- Total Carbohydrate 1.0g1%
- Dietary Fiber 0.4g2%
- Sugars 0.4g
- Protein 62.8g126%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
