Chicken Salad

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Servings: 1 Difficulty: Intermediate
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A sweet and tangy fruit-based glaze perfect for basting grilled meats
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This recipe is actually a vibrant, sweet-tart glaze rather than a traditional leafy salad, designed to add a burst of flavor to grilled proteins. Blending apricots or peaches with lemon juice creates a smooth, aromatic base that pairs beautifully with the subtle smokiness of liquid smoke. The result is a glossy, flavorful coating that caramelizes slightly on hot grates, enhancing barbecued chicken, lamb, or pork. It’s a simple yet sophisticated addition to your summer grilling repertoire, offering a fresh alternative to heavy sauces. The quick prep time makes it an easy last-minute addition to any outdoor meal, bringing a bright, fruity finish to hearty dishes.

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Chicken Salad

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 98.1

Description

This recipe is actually a vibrant, sweet-tart glaze rather than a traditional leafy salad, designed to add a burst of flavor to grilled proteins. Blending apricots or peaches with lemon juice creates a smooth, aromatic base that pairs beautifully with the subtle smokiness of liquid smoke. The result is a glossy, flavorful coating that caramelizes slightly on hot grates, enhancing barbecued chicken, lamb, or pork. It&# 226;€™s a simple yet sophisticated addition to your summer grilling repertoire, offering a fresh alternative to heavy sauces. The quick prep time makes it an easy last-minute addition to any outdoor meal, bringing a bright, fruity finish to hearty dishes.

Ingredients

Directions

  1. Place the apricots or peaches into a blender or food processor and puree until completely smooth.
  2. Transfer the fruit puree to a small saucepan.
  3. Stir in the lemon juice, salad oil, liquid smoke (if using), salt, and finely chopped green onions.
  4. Place the saucepan over medium-low heat and simmer gently for 8 to 12 minutes, stirring occasionally, until the mixture thickens slightly.
  5. Remove from heat and let cool for a few minutes before using.
  6. During the last 20 minutes of grilling your chicken, lamb, or pork, brush the glaze generously over the meat.
  7. Continue grilling, basting occasionally with the remaining glaze, until the meat is cooked through and the sauce has caramelized.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 98.1kcal
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 1.2g6%
Cholesterol 0.0mg0%
Sodium 2438.3mg102%
Total Carbohydrate 7.5g3%
Dietary Fiber 1.3g6%
Sugars 5.8g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apricot, peach, glaze, grilling, bbq, chicken, lemon, liquid smoke, barbecue, sauce, fruit, summer, healthy, easy, side dish, marinade, vegan, gluten-free, quick, flavorful
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