Chicken Salad

Servings: 4 servings Difficulty: Beginner
Mexican-style fresh and vibrant salad that brings home-style flavor to your table
Chicken Salad recipe image

This Mexican salad features Cole slaw mix (or 3 C shredded cabbage and 1 C shredded carrot, Thinly sliced celery, &# 226; or 16âÂÂoz. Can of pinto or red beans, drained, Salsa (your choice. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Chicken Salad

Difficulty: Beginner
Servings: 4 servings Calories: 1203.1

Description

This Mexican salad features Cole slaw mix (or 3 C shredded cabbage and 1 C shredded carrot, Thinly sliced celery, &# 226; or 16âÂÂoz. Can of pinto or red beans, drained, Salsa (your choice. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Sweet Paprika (lots, for camouflage) Combine the cole slaw mix, celery and onions in a microwaveâÂÂsafe dish. Cover and vent. Microwave at high for 7 minutes or until cabbage is tender. Stir halfway through, if your microwave has no carousel. Stir the beans and salsa into the cooked vegetables, combining well. Arrange the chicken thighs over the mixture with the thickest portions toward the outside of the dish. Cover and vent. Microwave at high for 9 minutes, rotating dish a quarterâÂÂturn every 3 minutes. Turn chicken thighs over and sprinkle with lots of sweet paprika to make them look nicely browned. Microwave at high for an additional 6 minutes (rotating twice), and let stand, covered, for 5 minutes
  2. Minced green onion

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 1203.1kcal
% Daily Value *
Total Fat 51.4g80%
Saturated Fat 11.3g57%
Cholesterol 120.0mg40%
Sodium 3316.8mg139%
Total Carbohydrate 127.4g43%
Dietary Fiber 11.3g46%
Sugars 52.3g
Protein 49.6g100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 16oz, beans, boned, but, cabbage, carrot, celery, chicken, choice, chunky, cole, drained, garden, mexican, microwave, must, pinto, red, salad, salsa
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