/2 Ripe Cantaloupe, Peeled, Seeded, And Cut Into Chunks
Description
This International main features ml) skim milk, ml) unflavored or vanilla fat-free yogurt, ml) crushed ice, ml) sugar, or to taste. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine all ingredients in an electric blender and process until smooth
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 444.4kcal
- % Daily Value *
- Total Fat 1.3g2%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 60.1mg3%
- Total Carbohydrate 96.6g33%
- Dietary Fiber 39.6g159%
- Sugars 35.4g
- Protein 18.5g37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
250, cantaloupe, chunks, crushed, cut, fatfree, ice, international, into, main, milk, peeled, ripe, seeded, skim, sugar, taste, title, unflavored, vanilla
