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This Greek main features Large fresh squid, Olive oil, Coarsely chopped onion. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Calamaria Gemista (Stuffed Squid
Description
This Greek main features Large fresh squid, Olive oil, Coarsely chopped onion. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(packed) 1/3 c Long-grain rice 1/4 c Pine nuts 2 lg Garlic cloves; chopped 1/4 c Currants 3/4 c Dry white or red wine Salt & freshly ground pepper -to taste 3/4 c Chopped fresh parsley -(packed) 1/4 c Chopped fresh dill, packed 4 tb Chopped fresh mint 2 c Peeled, seeded tomatoes -(chopped)
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Wash and clean squid.
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Grasp the head just below the eyes, pull it off
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 289.2kcal
- % Daily Value *
- Total Fat 30.1g47%
- Saturated Fat 4.2g22%
- Cholesterol 0.0mg0%
- Sodium 2.4mg1%
- Total Carbohydrate 5.6g2%
- Dietary Fiber 1.0g4%
- Sugars 2.5g
- Protein 0.7g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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