Include in Print View:

Caldo Gallego (Beef, Beans & Green Soup, Gali

Caldo Gallego (Beef~ Beans & Green Soup~ Gali recipe image
This Southern soup features Water, Dried white beans, Salt pork or slab bacon, Cured ham, in a thick chunk. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 498.1
Dietary: Gluten-free
Description
This Southern soup features Water, Dried white beans, Salt pork or slab bacon, Cured ham, in a thick chunk. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 12 cup Water
  • 1/2 pound Dried white beans
  • 1/4 pound Salt pork or slab bacon
  • 1/4 pound Cured ham, in a thick chunk
  • 1/2 pound Beef chuck
  • 1 ea Ham or beef bone
  • 1 small Onion, peeled
  • 1 ea Leek or 2 large scallions,
Directions
  1. 1
    well-cleaned Salt and pepper 3 md New potatoes, peeled and -quartered 2 ea Turnips, scraped and halved 2 c Coarsely chopped kale, -collard greens or Swiss -chard, thick stems Removed In a large pot bring water, beans, salt pork, ham, beef, ham bone, onion, leek, a bit of salt and pepper to a
  2. 2
    boil .
  3. 3
    Skim the foam that develops.
  4. 4
    Cover, reduce heat to a simmer, and cook for 2 hours, or until the beans are just about tender.
  5. 5
    Add the potatoes, turnips, greens, and more salt if necessary.
  6. 6
    Cook until potatoes are done, about 30 minutes.
  7. 7
    Serve in large bowls, making sure to divide up the meats and vegetables.
  8. 8
    Caldo Gallego (Beef, Beans, and Greens Soup, Galician Style)

Nutrition Facts

Servings 1

Amount Per Serving
Calories 498.1kcal
% Daily Value *
Total Fat 25.4g40%
Saturated Fat 9.3g47%
Cholesterol 90.4mg31%
Sodium 928.2mg39%
Total Carbohydrate 22.4g8%
Dietary Fiber 1.1g5%
Sugars 2.8g
Protein 41.1g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, bacon, beans, beef, boiling, bone, caldo, chuck, chunk, cured, dried, gali, gallego, green, ham, large, leek, onion, peeled, pork
Read it online: https://www.chefs-mate.com/recipe/caldo-gallego-beef-beans-green-soup-gali/