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Caldo Gallego

Caldo Gallego recipe image
This Caribbean main features Medium sized white beans, Water, Salt pork, cubed, Meaty ham bone or smoked. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 321.1
Dietary: Gluten-free
Description
This Caribbean main features Medium sized white beans, Water, Salt pork, cubed, Meaty ham bone or smoked. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Medium sized white beans
  • 2 1/2 quart Water
  • 1/2 pound Salt pork,cubed
  • 1 ea Meaty ham bone or smoked
Directions
  1. 1
    pork hock 6 sm White potatoes, peeled and -diced 1 bn Collards, mustard greens or -spinach 4 ea Spanish sausages [chorizos] Salt if needed

Nutrition Facts

Servings 1

Amount Per Serving
Calories 321.1kcal
% Daily Value *
Total Fat 9.2g15%
Saturated Fat 3.3g17%
Cholesterol 57.4mg20%
Sodium 362.8mg16%
Total Carbohydrate 32.1g11%
Dietary Fiber 0.5g2%
Sugars 0.3g
Protein 24.6g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, bone, caldo, caribbean, gallego, ham, main, meaty, medium, pork, pork,cubed, salt, sized, smoked, title, water, white
Read it online: https://www.chefs-mate.com/recipe/caldo-gallego/