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This Caribbean main features Medium sized white beans, Water, Salt pork, cubed, Meaty ham bone or smoked. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Caldo Gallego
Description
This Caribbean main features Medium sized white beans, Water, Salt pork, cubed, Meaty ham bone or smoked. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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pork hock 6 sm White potatoes, peeled and -diced 1 bn Collards, mustard greens or -spinach 4 ea Spanish sausages [chorizos] Salt if needed
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 321.1kcal
- % Daily Value *
- Total Fat 9.2g15%
- Saturated Fat 3.3g17%
- Cholesterol 57.4mg20%
- Sodium 362.8mg16%
- Total Carbohydrate 32.1g11%
- Dietary Fiber 0.5g2%
- Sugars 0.3g
- Protein 24.6g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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