This California Brown Rice Salad is a delightful twist on traditional grain salads, blending the nutty chew of cooked brown rice with the bright sweetness of canned fruit cocktail. The addition of crisp sliced celery and fresh diced tomatoes provides a wonderful textural contrast, while a tangy dressing made from red wine vinegar, Dijon mustard, and vegetable oil ties everything together. Hints of tarragon and garlic powder add a subtle savory depth that balances the fruit’s sweetness. This vegan dish is incredibly versatile, making it perfect for packed lunches, potlucks, or as a refreshing side dish for summer barbecues. It tastes even better after chilling, allowing the flavors to meld together.
California Brown Rice Salad (Vegan
Description
This California Brown Rice Salad is a delightful twist on traditional grain salads, blending the nutty chew of cooked brown rice with the bright sweetness of canned fruit cocktail. The addition of crisp sliced celery and fresh diced tomatoes provides a wonderful textural contrast, while a tangy dressing made from red wine vinegar, Dijon mustard, and vegetable oil ties everything together. Hints of tarragon and garlic powder add a subtle savory depth that balances the fruit's sweetness. This vegan dish is incredibly versatile, making it perfect for packed lunches, potlucks, or as a refreshing side dish for summer barbecues. It tastes even better after chilling, allowing the flavors to meld together.Ingredients
Directions
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Rinse 1 cup of brown rice under cold water until the water runs clear.
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Place rice in a saucepan with 2 cups of water, bring to a boil, then reduce heat to low, cover, and simmer for 45 minutes or until tender and water is absorbed.
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Fluff the cooked rice with a fork and spread it on a baking sheet to cool completely to room temperature.
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In a small bowl, whisk together 2 tablespoons red wine vinegar, 1 tablespoon vegetable oil, 1 tablespoon Dijon mustard, 1/2 teaspoon tarragon, and 1/8 teaspoon garlic powder until emulsified.
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In a large mixing bowl, combine the cooled brown rice, 16 ounces of California fruit cocktail (drained), 1 diced tomato, and 1 cup of sliced celery.
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Pour the dressing over the rice mixture and toss gently until all ingredients are evenly coated.
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Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 379.5kcal
- % Daily Value *
- Total Fat 5.1g8%
- Saturated Fat 0.7g4%
- Cholesterol 0.0mg0%
- Sodium 64.2mg3%
- Total Carbohydrate 83.2g28%
- Dietary Fiber 5.1g21%
- Sugars 54.4g
- Protein 3.5g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
