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This Indian main features Cloves, Black peppercorns, Coriander seeds, Cumin seeds, Fennel seeds. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Cape Curry Powder (South African
Description
This Indian main features Cloves, Black peppercorns, Coriander seeds, Cumin seeds, Fennel seeds. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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piquins or santakas -seeds and stems removed 1/4 c Ground cardamon 1/4 c Turmeric 3 tb Ground fenugreek 1 tb Ground ginger In a dry skillet, separately toast the cloves, peppercorns, coriander, cumin, fennel and mustard seeds over medium
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heat , taking care not to burn them.
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Combine the toasted ingredients and the chilies in a spice mill and grind to a fine powder.
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combine with the remaining ingredients and mix until a uniform color is achieved.
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Store in an airtight container.
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A World of Curries by Dave DeWitt and Arthur Pais ISBN 0-316-18224-9 pg 179
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 394.7kcal
- % Daily Value *
- Total Fat 27.2g42%
- Saturated Fat 6.6g33%
- Cholesterol 32.2mg11%
- Sodium 823.4mg35%
- Total Carbohydrate 28.8g10%
- Dietary Fiber 16.8g68%
- Sugars 1.8g
- Protein 19.0g38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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