Caponata

Servings: 20 Difficulty: Advanced
French-style hearty and homemade bread that brings home-style flavor to your table
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This French bread features LARGE EGGPLANTS, SALT, OLIVE OIL, CLOVES GARLIC, CRUSHED. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Caponata

Difficulty: Advanced
Servings: 20 Calories: 3330.1

Description

This French bread features LARGE EGGPLANTS, SALT, OLIVE OIL, CLOVES GARLIC, CRUSHED. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Wash and cube unpeeled eggplant.
  2. Salt and let stand 1 hour.
  3. Squeeze dry.
  4. Saute in oil until soft.
  5. Remove.
  6. Saute onions and garlic in same oil.
  7. Add tomatoes, olives, and celery.
  8. Cook until tender--15 minutes.
  9. Add eggplant, capers, and pine nuts.
  10. In another pan heat vinegar and sugar.
  11. When dissolved, pour over eggplant.
  12. Season to taste and cook an additional 20 minutes.
  13. Serve hot or cold as relish with dinner or with french bread rounds as a buffet or cocktail dish

Nutrition Facts

Servings 20


Amount Per Serving
Calories 3330.1kcal
% Daily Value *
Total Fat 347.0g534%
Saturated Fat 48.5g243%
Cholesterol 0.0mg0%
Sodium 14672.2mg612%
Total Carbohydrate 66.1g23%
Dietary Fiber 17.6g71%
Sugars 22.7g
Protein 10.2g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, bread, capers, caponata, celery, chopped, cloves, crushed, diced, eggplants, fish, french, garlic, jar, large, nuts, oil, olive, olives, onions
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