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Cardamom Tea “Herb Bible”

Cardamom Tea "Herb Bible" recipe image
This comforting Cardamom Tea is a traditional remedy for digestion, offering a delicate balance of floral spice and creamy richness. The star ingredient, green cardamom seeds, releases a fragrant, eucalyptus-like aroma when simmered, creating a deeply soothing cup. The addition of milk adds a velvety texture, while a hint of vanilla provides a subtle sweetness that rounds out the earthy notes. Perfect for sipping after a heavy meal or as a calming evening ritual, this tea is simple to prepare yet incredibly satisfying. It serves as a gentle, natural aid for digestion without being overly medicinal. Ideal for cozy nights or as a thoughtful, homemade gift for friends who appreciate herbal wellness.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 2346.6
Dietary: Gluten-free, Vegetarian
Description
This comforting Cardamom Tea is a traditional remedy for digestion, offering a delicate balance of floral spice and creamy richness. The star ingredient, green cardamom seeds, releases a fragrant, eucalyptus-like aroma when simmered, creating a deeply soothing cup. The addition of milk adds a velvety texture, while a hint of vanilla provides a subtle sweetness that rounds out the earthy notes. Perfect for sipping after a heavy meal or as a calming evening ritual, this tea is simple to prepare yet incredibly satisfying. It serves as a gentle, natural aid for digestion without being overly medicinal. Ideal for cozy nights or as a thoughtful, homemade gift for friends who appreciate herbal wellness.
Ingredients
  • 15 Cardamom Seeds
  • 1/2 cup Water
  • 1/2 cup Milk
  • 2 dr Vanilla (to 3 drops)
Directions
  1. 1
    Lightly crush the 15 cardamom seeds using a mortar and pestle or the back of a spoon to release their oils.
  2. 2
    Bring 1/2 cup of water to a gentle boil in a small saucepan over medium heat.
  3. 3
    Add the crushed cardamom seeds to the boiling water, then reduce heat to low and simmer for 10 minutes to infuse the flavor.
  4. 4
    Stir in 1/2 cup of milk and continue to simmer gently for another 5 minutes, watching carefully to prevent boiling over.
  5. 5
    Remove the saucepan from the heat and let it steep for 2 minutes to allow the flavors to meld.
  6. 6
    Strain the tea into a mug, discarding the solid seeds and any residue.
  7. 7
    Stir in 2 to 3 drops of vanilla extract for added aroma and sweetness.
  8. 8
    Add honey to taste if desired, stirring well until dissolved.
  9. 9
    Serve warm and enjoy as a soothing digestive aid.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 2346.6kcal
% Daily Value *
Total Fat 192.1g296%
Saturated Fat 22.8g115%
Cholesterol 0.6mg1%
Sodium 49.8mg3%
Total Carbohydrate 108.0g36%
Dietary Fiber 48.8g196%
Sugars 16.9g
Protein 85.8g172%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cardamom, tea, digestive, herbal, indian, spice, milk, vanilla, soothing, aromatic, wellness, remedy, simmer, floral, elixir, homemade, comfort, gastrointestinal, traditional, warm
Read it online: https://www.chefs-mate.com/recipe/cardamom-tea-herb-bible/