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This Caribbean main features Vegetable oil, Garlic; mashed, Pepper; seeded and, Onions; chopped, Onions; chopped. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Caribbean Curried Steak
Description
This Caribbean main features Vegetable oil, Garlic; mashed, Pepper; seeded and, Onions; chopped, Onions; chopped. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Or water
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large skillet. Add the garlic, jalapeno, green onions, and onions. Cook, stirring, for 2 minutes, then add the sirloin strips to the pan. Sprinkle the meat with the curry powder and ginger. Cook over medium heat, stirring and turning, until the meat is lightly browned, about 5 minutes. Add the coconut milk or water. Lower the heat to a simmer and cover the pan. Cook for 10-15 minutes, or until the meat is tender. ~DLR
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 931.2kcal
- % Daily Value *
- Total Fat 56.6g88%
- Saturated Fat 30.5g153%
- Cholesterol 169.0mg57%
- Sodium 156.1mg7%
- Total Carbohydrate 25.8g9%
- Dietary Fiber 2.8g12%
- Sugars 13.0g
- Protein 71.8g144%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beans, beef, caribbean, chopped, coconut, curried, curry, cut, garlic, ginger, ground, main, mashed, milk, oil, onions, pepper, powder, seeded, simmering
